The delicate skin that encompasses a woman’s neck is often forgotten about in the beautification process, because she is merely concerned about her face.

“Women may not realize that carrying their skin care products and makeup down to their neck can give them a more cohesive look,” says Melinda Foerster, the office manager at AestheticA Skin Health Center in Appleton. “These products can also help protect their skin.”

Summer is fast approaching and this means that short sleeves and tank tops are just around the fashion corner. Gone are the days where chunky sweaters and cozy sweatshirts can hide the extra weight you resolved to lose on New Year’s. So now is the time to take action and get toned and sculpted arms you can show off in the warm summer sun. This combination of traditional dumbbell exercises and yoga poses from local fitness experts can help you get on your way.